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Summer
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2025

The natural delights of lapland

Lapland’s summer is a magical time, when the midnight sun bathes the landscapes in golden hues and nature invites you to explore and savor its riches. In the wilderness and forests of Lapland, it’s not just about admiring breathtaking views; it’s also about gathering delicious treats directly from nature. These natural offerings are ecological, full of genuine flavors, and beneficial for health.

Dive into the treasures of Lapland’s summer and read tips on how to enjoy nature’s bounty, such as berries, mushrooms, and wild herbs.

The natural delights of lapland
Everyone's right – freedom to enjoy nature

Everyone’s right – freedom to enjoy nature

In Finland, everyone’s rights grant everyone the freedom to move freely in nature and to gather berries, mushrooms, and wild herbs for personal use. This unique right makes Lapland an excellent place to discover local delicacies straight from their source. Nature belongs to everyone, and the natural treasures of Lapland’s summer are accessible to all and are part of Finnish cultural heritage.

The riches of lapland’s summer

Lapland’s growing season is short but intense. The midnight sun from June to July allows plants to gather energy almost around the clock. This continuous sunlight enhances photosynthesis, leading to an exceptional nutrient content in berries, mushrooms, and wild herbs. The world’s purest air, mineral-rich soil, and cool nights further promote the accumulation of vitamins, antioxidants, and other beneficial compounds in plants. The result is natural products that are both delicious and healthy.

Abundance of berries – nature’s treasures await

The forests and marshes of Lapland are filled with berries during the summer: blueberries, lingonberries, cloudberries, and crowberries are waiting to be picked. Berry picking is a tradition and part of the culture, a way to spend time in nature and enjoy its bounty. Berries can be eaten straight from the bush, used in smoothies, baked goods, or preserved for winter. The best picking areas are often found in the combination of marshes and forests, where cloudberries particularly thrive.

Abundance of berries – nature's treasures await

Mushrooms – the gold of the forest

Lapland’s mushroom season brings delights such as boletes, milk caps, and many other delicious mushrooms. Mushroom picking combines movement in nature with delicious cooking. When picking mushrooms, make sure to identify them carefully – only collect edible species. A local guide can be invaluable in finding the best spots and learning to identify edible mushrooms. Imagine sitting by a campfire, frying freshly picked mushrooms in butter – nature’s kitchen offers such simple yet unforgettable moments.

From trail to mouth

Lapland’s hiking trails pass through berry-filled forests and nearly untouched wilderness. For example, the Pallas-Yllästunturi National Park offers excellent opportunities to combine berry picking with active outdoor activities. Picking berries provides a little extra energy for the hike, and the berry bucket fills effortlessly amidst the beautiful scenery. When hiking, remember to bring a wooden ‘kuksa’, which is a perfect vessel for the berries you collect or for enjoying campfire coffee. Using a kuksa symbolizes the spirit of Lapland and a close-to-nature lifestyle.

From trail to mouth

The unique lapland summer: the magic of the midnight sun

A summer in Lapland offers the perfect environment for gathering nature’s treasures. The midnight sun allows for long days outdoors, with the sun never setting below the horizon. There is light around the clock, enabling enjoyment of outdoor activities day and night. The midnight sun lasts from mid-May to mid-August, and during this time, the night sky is bathed in gentle golden light. This creates a special atmosphere for being in nature. Imagine picking berries as the sun sets behind the fells, even as midnight approaches.

Tips for beginner foragers

  • Know Your Area: Familiarize yourself with the area’s vegetation and the seasons for mushrooms and berries. Local guides and maps can help you find the best spots.
  • Get Creative in the Kitchen: Try new recipes with the natural treasures you collect. Berries and mushrooms are great for pies, soups, or preservation. Wild herbs add a special touch to dishes.
  • Bring the Right Tools: A berry basket, mushroom knife, and comfortable shoes make foraging more enjoyable. You can also drink fresh spring water from a kuksa.
  • Respect Everyman’s Rights: Collect only as much as you need and leave some for wildlife. Respect nature and other visitors.
Tips for beginner foragers

Feel the call?

Explore the Arctic Nook summer activities further and find the elements of your dream Lapland summer holiday.